The Tumble Track is a training tool designed to allow for increased repetition of tumbling and gymnastic skills by decreasing stress on body parts. An Air Floor is an air-filled tumbling track, commonly called an air track. It's great for cheer or gymnastics clubs, dance studios, mobile programs, or at home.

Over the years, we (the Glory and Power staff) have taught thousands of athletes countless skills, including back walk-overs, back handsprings, tucks, layouts, fulls and more using the progression technique mentioned below.

3 rules of thumb that we have used, and continues to be effective for expedited athlete skill progression:

Uphill/Downhill Tumbling
Reps, reps, reps
Numerous surfaces to reduce body strain.

Steps to inspect a trampoline

Conducting routine trampoline maintenance is important. Follow these steps to ensure the trampoline in your gym is safe for all athletes.

1. Inspect the entire frame and make sure all bolts are tight. If any bolts have loosened, tighten them up.

2.Inspect the bed for tears or fraying fabric. A trampoline with tears or fraying fabric is quite dangerous. The bed of the trampoline can be replaced if the frame is in working condition.

3. Inspect the edging and springs. Inspect each spring to ensure none are over-stretched and all springs are properly attached. Replacement springs can be replaced if the frame is in working condition.

Regular inspection of your trampolines will keep all athletes safe.

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Trampoline Repair parts can be found here